70. Do You Have Postpartum Anxiety or Depression? How Your Spiritual Health Can Help with Joline Seavey

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In today’s episode, Chelsea shares a heartfelt conversation with Spiritual Empowerment Coach, Joline Seavey on the intersection of spirituality and motherhood, exploring how connecting to higher dimensions can offer support during pregnancy, birth and postpartum. Together they discuss:

• What spiritual health is and its role in holistic well-being
• The idea that we choose our life experiences and relationships before birth
• Resistance vs acceptance and self-induced suffering 
• Easy, actionable spiritual practices for stress reduction, anxiety relief, and enhanced emotional regulation

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

• DM me on Instagram @postpartumbetter