41. Introducing: The Pregnancy Diaries

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In today’s “bonus” episode, Chelsea announces an exciting family update - they’re expecting baby #2! From the initial shock to a positive test, to preparing for work travel in the first trimester, and worry of balancing self-care with a toddler she finds herself double downing on her belief that we are forever postpartum. Want more “what to expect” realities and tips from a mama’s perspective? Check back every Wednesday - you know, until the baby is born! - for more episodes (and TMI shares) from The Pregnancy Diaries.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Chelsea's Go-to Pregnancy Resources: 

• Expecting Better by Emily Oster
• Perelel (Use CHELSEA15 for 15% off your first order*)
• The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
• Expectful (sadly no longer includes the live events or office hours with perinatal practitioners but does offer mediations by week)

*As a Perelel Advocate commissions may be earned with your purchase.

Next Steps:

• DM me on Instagram @postpartumbetter