Postpartum Better | Postpartum Recovery, Breastfeeding, Mom Overwhelm, Returning to Work, Postpartum Identity

138. Why Your Baby Isn’t Sleeping—And Why ‘Trying Everything’ Isn’t Working with Baby Sleep Coach Ann Marie Harriger

March 21 · 55 min · 40.1 MBExplicit
0:00-55:40

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You expect your baby to sleep.
Everyone says they will.

So when they don’t?
You’re left questioning everything.

In this episode, Chelsea sits down with baby sleep consultant and mom of 3, Ann Marie Harriger, to unpack what’s really going on when sleep isn’t working—and why trying to “fix everything” might be the exact reason you feel stuck.

This conversation will help you release the pressure, understand your baby more clearly, and finally feel like you have a plan.

In this episode, you’ll learn:

  • Why naps feel like the tipping point for so many moms
  • The ripple effect of sleep deprivation on your baby, your relationship, and your home
  • The biggest mistake moms make when trying to improve sleep
  • Why focusing on one thing at a time changes everything
  • How nighttime sleep becomes the foundation for everything else
  • What to do if your baby is feeding all night (and how daytime plays a role)
  • How to stop second-guessing yourself and start feeling confident in your approach

Stop playing whack-a-mole and listen to this episode. 


Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.


Connect with Ann Marie

Website: https://amsmilessleeptraining.com/

Instagram: https://www.instagram.com/am_smiles_sleepcoach/


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