125. Postpartum Hair Loss: 3 Ways to Support Hair Regrowth

Send us Fan Mail

Postpartum hair loss can feel alarming — especially when it shows up months after birth. In this episode, Chelsea explains why it happens and shares three ways to support postpartum hair regrowth.

You’ll learn:

• Why postpartum hair loss is a normal response to pregnancy and birth
• How sleep deprivation and elevated stress can intensify shedding
• Why nourishment plays a key role in signaling safety to your body
• What regrowth typically looks like — and what not to panic about

Next Steps:

• DM me on Instagram @postpartumbetter