0:00-6:21
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深夜迷路了吗？裁员潮、延迟退休、夹缝生存……你的焦虑不是脆弱，而是不甘麻木的证明。试着和恐慌说声“你好”，然后安心睡吧。今晚，世界在爱你。
02:16 深夜的焦躁，究竟是脆弱还是决心？
04:26 跨越恐慌，迎接未来的勇气与宽容
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