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闻起来像臭袜子的臭豆腐,长满霉菌的毛豆腐,用牛胃里的呕吐物熬成的牛瘪火锅,还有散发着奇怪酸臭味的臭鳜鱼……这些让人又爱又恨的“黑暗料理”,究竟是人类的味觉冒险,还是隐藏着什么不为人知的美味密码?为什么有些食物闻起来令人退避三舍,吃起来却让人欲罢不能?
这期节目我们一起开启一场横跨大江南北的黑暗料理漫谈。从长沙、绍兴、云南各具特色的臭豆腐,到湖北霉豆渣、贵州牛瘪火锅、云南苦撒、徽州臭鳜鱼,再到土笋冻、沙虫汤、海肠、螺蛳粉、折耳根和皮蛋,我们将从微生物发酵、蛋白质降解、气味分子、动物消化系统与人类感官等角度,揭开这些奇特美食背后的生命科学故事~
加听友群一起聊聊不同的黑暗料理,可以加小导游:bio_kiwi
本期节目你将听到:
00:04:01|臭豆腐的三种流派,究竟有何不同?
00:07:32|长沙臭豆腐为什么有一身黑色外皮?
00:12:01|粪臭素与吲哚,臭味竟能变成花香?
00:16:27|绍兴臭苋菜梗,为何是发酵的好材料?
00:20:09|云南臭豆腐与安徽毛豆腐的发酵秘密
00:25:12|长满霉菌的豆腐,为什么反而更鲜美?
00:30:29|湖北霉豆渣,废弃豆渣如何变成美食?
00:37:11|牛瘪火锅与苦撒,牛胃里的黑暗料理
00:42:17|牛的四个胃,如何变成餐桌上的美味?
00:48:16|臭鳜鱼的秘密,鱼肉为什么越臭越鲜?
00:53:58|盐与微生物,如何共同塑造臭鳜鱼风味?
00:59:30|土笋冻与沙虫汤,海底蠕虫也能上桌
01:04:15|土笋冻的胶质与沙虫汤的鲜味从何而来?
01:09:49|海肠为什么脆?也许从肌肉结构寻找答案
01:14:00|螺蛳粉酸笋的臭味该如何深度剖析?
01:19:48|折耳根的鱼腥味,究竟来自什么分子?
01:24:00|为什么有人爱折耳根,有人却难以接受?
01:28:00|皮蛋不用煮熟,竟然也能凝固成形?
01:33:27|强碱如何改变鸡蛋里的蛋白质结构?
01:38:57|皮蛋的特殊气味,和其他臭味有何不同?
如果想看图片或者视频可以看这里:
【皮蛋的诞生!就是它让老外闻风丧胆?】 https://www.bilibili.com/video/BV1rw411e7kk/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78
【没有它,螺蛳粉就没了灵魂!揭秘酸笋是怎样炼成的。】 https://www.bilibili.com/video/BV1e3zCBGEBr/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78
【民间美食高手齐聚品质中国纪录片《舌尖上的中国》,制作一道似臭还香的徽式黄山臭鳜鱼】 https://www.bilibili.com/video/BV1MB4y1a7jC/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78
【平凡的豆渣经巧手变身“金砖”,藏于山谷间的豆腐坊里散发着令人难忘的鲜香滋味。】 https://www.bilibili.com/video/BV1DuLCzFEbt/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78
长沙臭豆腐与绍兴臭豆腐:

文献中长沙臭豆腐卤水制作过程:

臭苋菜梗:

云南臭豆腐与安徽毛豆腐:

青方臭豆腐:

折耳根与茅根:

评估下折耳根根与叶的气味得分:

牛和羊遇到折耳根和红薯叶的态度:

牛的胃部结构:

牛的胃部结构(食物版本,从左到右、从上到下,分别对应瘤胃、网胃、瓣胃、皱胃):

土笋冻、沙虫汤与海肠捞饭:

上面3种美食的食材:

海肠的捕食方式:

片头曲:游戏《塞尔达·旷野之息》做饭成功音效
片尾曲:恶搞改编《Beat it》的《Eat it》
本期参考资料:
臭豆腐:发酵菌群与臭味分子
[1] 颜琰, 杨朔, 蒋立文, 等. 臭豆腐卤水发酵过程主要风味物质及其细菌菌群分析[J]. China Brewing, 2025, 44(6): 123.
[2] TANG H, LI P, CHEN L, et al. The formation mechanisms of key flavor substances in stinky tofu brine based on metabolism of aromatic amino acids[J]. Food Chemistry, 2022, 392: 133253. DOI: 10.1016/j.foodchem.2022.133253.
[3] TIAN H, CHENG J, LI L, et al. Microbial diversity and aroma profile variations in stinky tofu across different regions[J]. Food Bioscience, 2024, 60: 104506. DOI: 10.1016/j.fbio.2024.104506.
臭鳜鱼:为什么越臭越鲜?
[4] CHEN J N, ZHANG Y Y, HUANG X H, et al. Integrated volatolomics and metabolomics analysis reveals the characteristic flavor formation in Chouguiyu, a traditional fermented mandarin fish of China[J]. Food Chemistry, 2023, 418: 135874. DOI: 10.1016/j.foodchem.2023.135874.
螺蛳粉:酸笋的特殊气味
[5] LI S, TIAN Y, SUN M, et al. Characterization of key aroma compounds in fermented bamboo shoots using gas chromatography-olfactometry-mass spectrometry, odor activity values, and aroma recombination experiments[J]. Foods, 2022, 11(14): 2106. DOI: 10.3390/foods11142106.
折耳根:鱼腥味究竟从何而来?
[6] Xu Z, Liu J, Kreissl J, et al. Characterization of the major odor-active compounds in fresh rhizomes and leaves of Houttuynia cordata by comparative aroma extract dilution analysis[J]. Foods, 2025, 14(13): 2303.
[7] Key odorant identification confirms 3-oxododecanal as the most important contributor to the characteristic aroma of fresh rhizomes and leaves of Houttuynia cordata[J]. Foods, 2025, 14(18): 3147. DOI: 10.3390/foods14183147.
沙虫与土笋冻:海洋无脊椎动物的鲜味
[8] Liu Y, Qiu C. Calculated taste activity values and umami equivalences explain why dried sha-chong (Sipunculus nudus) is a valuable condiment[J]. Journal of Aquatic Food Product Technology, 2016, 25(2): 177-184.
[9] Cai H, Su D, Luo A, et al. Molecular defense strategy of volatile organic compound-emitting plants (order Piperales) against herbivorous mammals[J]. Communications Biology, 2025, 9(1): 19.
皮蛋:不加热也能凝固的蛋白质
[10] CAI J, SWEENEY A M. The proof is in the pidan: Generalizing proteins as patchy particles[J]. ACS Central Science, 2018, 4(7): 840-853. DOI: 10.1021/acscentsci.8b00187.
[11] Yang Y, Zhao Y, Xu M, et al. Changes in physico-chemical properties, microstructure and intermolecular force of preserved egg yolk gels during pickling[J]. Food Hydrocolloids, 2019, 89: 131-142.
在小宇宙查看该单集文稿
- https://www.bilibili.com/video/BV1rw411e7kk/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78bilibili.com
- https://www.bilibili.com/video/BV1e3zCBGEBr/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78bilibili.com
- https://www.bilibili.com/video/BV1MB4y1a7jC/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78bilibili.com
- https://www.bilibili.com/video/BV1DuLCzFEbt/?share_source=copy_web&vd_source=244dd47aeb29bee47b8716c7d1166e78bilibili.com





