0:00-5:01
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本期我们将一起通过5分钟的正念冥想练习来增强你的专注力，帮你进入专注高效的工作学习状态。
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主播：松茸怪🧘♀️
制作人：臀总🧘
BGM: “yoga” by HoliznaPATREON 已按 CC BY-NC-ND 协议授权。
欢迎添加松茸怪进入听友群：songrongguai（备注「松茸的世界」）
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