Microgreens Aren’t Just a Garnish

Microgreens are a game-changer for chefs and home cooks alike! In this episode, we get into the vibrant world of microgreens, exploring why they’ve become a culinary favourite and a wellness trend. Hear about their incredible nutrient density, the aesthetic appeal they bring to your dishes, and how to incorporate them into your meals. In this episode you’ll hear: 2:00 – What are microgreens? 4:00 – How are microgreens used? 6:00 – Varieties of microgreens 9:00 – Microgreen v. sprout 11:40 – Vertical farming at Boston Microgreens. 16:50 – Growing microgreens at home 18:00 – Growing in soil versus hydroponics 20:40 – Microgreens benefits 23:00 – Boston Youth Farm Project Guest Link: https://www.microgreens.boston/ Keywords: Plant-Based Diet, Healthy Recipes, Weight Loss, Meatless Monday, WFPB, Heart Health, Vegan, Protein, Plant-based on a budget, Meal Prep, Veganuary, Hormone Balance, Plant Based, Grow Health Podcast, Health and Wellness Podcasting,