How To Support Perimenopause With Lifestyle Hacks with Amanda Thebe

Oct 19, 2021 · 1 hr 10 min · 68.2 MBExplicit

0:00-1:10:15

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Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

This time Rachel meets with Amanda Thebe, best-selling author of her book Menopocalypse.

Rachel & Dr. Casperson talk about how to live your best perimenopause through lifestyle hacks.

Check out Amanda's Instagram channel here.

Perimenopause can be a lonely journey - and it shouldn't be that way.

Join us in our free community app here to connect with like-minded warriors in the same stage of life.

Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.