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In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout.
00:00 Open
00:24 Intro
06:00 What “burnout” really means
08:25 Stats on burnout
11:00 Misconceptions about burnout
16:35 Why burnout is an environmental problem
26:41 Tactics for handling burnout
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