The Hidden “BS” Holding You Back at Work (And How to Break It)

In this episode, Kaila and Kyle are joined by Aiko Bethea, Founder of Rare Coaching, to talk about the hidden bullsh*t at work, how it’s holding you back, and what you can do about it. From holding yourself, your colleagues, and even bosses accountable, to freeing yourself of a scarcity mindset, this conversation is packed with practical advice for anyone feeling stuck in their career. 

And don’t forget to pick up Aiko’s new book, Anchored, Aligned, Accountable: A Framework for Transcending Bullsh*t and Transforming Our Lives and Work.

00:00 Intro

02:04 What Aiko is referring to when she talks about bullsh*t

04:57 The Bullsh*t Asymmetry Principle 

06:13 Using the anchored, aligned, accountable framework 

11:37 How to figure out your values

17:42 Finding the motivation to get clear on your values

21:22 How to hold colleagues, peers, and higher-ups accountable

25:13 The important role of curiosity

28:00 How do you counteract a scarcity mindset?

33:07 How do you know when your identity is too tied up in your work? 

38:45 The best first step towards getting anchored, aligned, and accountable

This episode was sponsored by Granola. Head to granola.ai/brew to try Granola for free. That’s granola.ai/brew to try it today for FREE. 

Find Granola-generated notes on this episode here: https://notes.granola.ai/t/3956660c-bf65-4fc9-a36e-c0781be3c119-008umkv4 

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Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app!