#40 Kate's Weight Loss Goal: Be A Grape Not A Raisin (When to Increase Your Dosage)

Fast weight loss is seductive, but it can come with a cost you don’t see until later: side effects, burnout, and results that don’t last. Today we sit down with Kate for her first-ever podcast interview to tell a different kind of GLP-1 story, one built on patience, safety, and the decision to treat peptides like a tool rather than a rescue plan. 

If you’ve felt discouraged because the scale didn’t move in the first week or two, this conversation is the reality check and encouragement you’ve been looking for. 

Kate shares her long road through thyroid disease, hormone chaos, sleep apnea, lymphedema, pregnancy complications, and the stress of rebuilding life after a toxic marriage. Additionally, we talk about:

•  why stress makes the body hold on to weight, 
• why “instant gratification” dosing backfires, 
• and how a functional medicine approach can support real metabolic health. 

You’ll hear how she started with nutrition basics like macros and prioritizing protein. We even dive into her dosing journey and how it stayed steady for months at a time - so don't just up your dosage because your weight loss paused. Experiencing weight loss plateau's are part of the journey and are a healthy part. 

If you’re searching for safe GLP-1 weight loss, tirzepatide microdosing, peptide education, or sustainable fat loss strategies, you’ll leave with a clearer plan and a calmer head after listening to this conversation. 

Subscribe, share this with a friend who’s tempted to rush the process, and leave a review. We hope this episode helped answer a few questions about GLP-1s or peptides, especially if you've embarked on our own weight loss journey.

Where do you start with peptide therapy? What do you add next? If you're a go-getter, check out Dr. Kylie's new program AMPLIFY. You'll find it on the homepage of her website: drkylieburton.com

Ready to explore peptide therapy for yourself? Join through Jessica's platform at B2BwithJess.com/peptides or through Dr. Kylie's platform at drkylieburton.com/shop. 

Want to offer peptide therapy in your business? Whether you're adding it to your existing practice or building something new, learn how to get started—and how we'll mentor you along the way—at drkylieburton.com/peptidesaffiliate. You can also get started through Jessica's platform at B2BwithJess.com. 

Legal Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new health protocol. Dr. Kylie Burton and Jessica Briecke are affiliates and may receive compensation for referrals. Individual results may vary.

You have the science. You have the tools. Now it's time to take the next step.

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