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Passion Struck with John R. Miles

Terri Cole on Breaking Free From High-Functioning Codependency EP 520

Oct 15, 2024 · 1 hr 1 min · Episode 520 · 59.9 MB
0:00-1:01:28

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In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "Too Much." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being.Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs.Full show notes and resources:   https://passionstruck.com/terri-cole-break-high-functioning-codependency/Sponsors

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For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:
  • The definition and traits of high-functioning codependency
  • How to recognize when you're taking on others' problems
  • Practical steps to cultivate self-consideration and set healthy boundaries
  • The significance of understanding your relational blueprint
Connect with Terri Cole: https://www.terricole.com/Order Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!Show Less

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Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Passion Struck — #1 Alternative Health Podcast. 85M+ downloads.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.


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