#122: Tips for Lasting Change in Parenting and Beyond

Jan 3, 2019 · 14 min · 14.0 MB

0:00-14:33

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Change is hard. When habits become ingrained it takes consistent effort overcome the old habits and to make new behaviors into our new habits. Erin shares 6 tips for making sure your new goals become part of your everyday life, whether they're about parenting or anything else.

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