CO-PARENTING AFTER DIVORCE: The Good, the Bad & The Hilarious | Gabs Brown
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In this honest and grounding conversation, divorce coach, author, yoga teacher, and wellbeing advocate Gabs Brown joins the podcast to discuss the realities of separation, co-parenting, family court, dating after divorce, and rebuilding your life after a relationship ends.
Chapters
00:00 Introduction & Funny Opening Moments
01:22 Meet Gabs Brown
03:33 Divorce Coaching Explained
05:43 Grounding Techniques & Emotional Regulation
08:06 Co-Parenting Challenges
09:20 Dating After Divorce
17:02 Why Gabs Shares Vulnerably on Social Media
19:16 The Viral Dating Stories
22:54 The Book of Rest
28:00 Separation & 50/50 Custody Arrangements
36:03 Mediation, Solicitors & Family Court
40:51 Advice for Parents Facing Family Court
48:20 Mental Health & Relationship Dynamics
54:52 Recognising False Narratives in Relationships
1:03:38 Advice for People Going Through Separation
1:07:48 Where to Find Gabs Brown