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Paint The Edges · July 26 · 45 min

E95: The Environment Effect

Mac and Thayer reflect on the impact of environment on sleep, recovery, and overall wellness. Using Mac's move to Dubai as a backdrop, they explore healthcare, lifestyle changes, and the habits that support better health and performance. https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

0:00-45:32

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Mac and Thayer reflect on the impact of environment on sleep, recovery, and overall wellness. Using Mac's move to Dubai as a backdrop, they explore healthcare, lifestyle changes, and the habits that support better health and performance.

https://www.instagram.com/coachjamesmac/

https://www.instagram.com/thayer2513/

PSL1 Registration Is Live! Sign Up Now: https://www.pre-script.com/psl1

FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide

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