How to Safely Explore the Outdoors With Courtney Harvey

Episode 15: Today I sit down with certified wilderness first responder and instructor, Courtney Harvey, to chat about:

• Precautions and preparation steps to take before trekking out into nature, whether that is a local trail or an extended stay in the backcountry
• Common injuries and mistakes people make while in nature
• What safety and outdoor gear and food to pack for both day hikes and multi-day hikes
• Importance and benefits of different types of clothing and materials
• Safety tips for your canine trail buddy
• Drinking water safety tips
• Trash and human waste disposal methods
• Fire safety tips
• Wildlife safety tips
• Steps to take to prevent getting lost and what to do if you do get lost
• How to assess and mitigate risk
• Treating hypothermia and hypothermia
• What level of safety and first aid training you should get
• And so much more!

LINKS MENTIONED:

Website: https://soloschools.com/ 

Follow Courtney Harvey on Instagram

Follow Courtney Harvey on Facebook

• SOLO (Stoneheart Outdoor Learning Opportunities) School 
• Global Rescue Medical & Security Evacuation 
• Leave No Trace Center for Outdoor Ethics 
• Understanding Down Fill

Note: Some of the resources below may be affiliate links, meaning I receive a commission (at no extra cost to you) if you use that link to make a purchase.

Recommended Product Links:

• Patagonia Houdini Jacket:  Men’s, Women’s
• Patagonia Better Sweater Options:  Men’s, Women’s
• Darn Tough and Smartwool Socks for hiking
• Garmin InReach SE Satellite Communication Device
• Packable Down Blanket (Woobie)
• Cravat Triangular Bandage
• Vet Wrap
• Rolled gauze
• SAM Splint
• More listed in the full show notes

Full Show Notes

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