#21: CrossFit Coach Loses 60 Pounds and Over 20% Body Fat Through Nutrition & Fitness
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Even coaches and gym owners need nutrition coaches!
This week on the podcast, we share a story of a CrossFit coach who lost 60# and over 20% body fat through nutrition and fitness!
Nicole Aucoin and Paul Rivera discuss: - His journey with nutrition and losing 50 pounds initially - His role as a CrossFit coach and why he encourages his athletes to focus on their nutrition - Why he hired a nutrition coach and how a coach helped him
If you are looking for free help, click the link in the show notes and download our free help: Beginners Guide To Meal Prepping!
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https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-21-crossfit-coach-loses-60-pounds-and-over-20-body-fat-through-nutrition-fitness/
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