Fiber Intolerance: Causes and Solutions

Why do some people thrive on high fiber while others experience intolerance, bloating, pain and other devastating symptoms? A recent clinical trial may finally shed light on the cause and point to strategies to reverse the issue. Uploaded 01-08-22 Connect with Prof. Jacka: https://www.deakin.edu.au/about-deakin/people/felice-jacka https://foodandmoodcentre.com.au/team/felice-jacka/ https://twitter.com/FeliceJacka https://www.instagram.com/proffelicejacka/?hl=en Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: https://www.mdpi.com/2072-6643/12/3/859 https://www.cell.com/cell/fulltext/S0092-8674(16)30592-X https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-017-1175-y https://www.nature.com/articles/nature11234 https://www.sciencedirect.com/science/article/abs/pii/S1043276016000357 https://www.frontiersin.org/articles/10.3389/fimmu.2017.00548/full https://www.sciencedirect.com/science/article/abs/pii/S0092867421007546 https://onlinelibrary.wiley.com/doi/full/10.1111/jgh.13688 https://onlinelibrary.wiley.com/doi/full/10.1111/jgh.13686 https://www.mcri.edu.au/news-stories/researchers-discover-immune-system-changes-support-peanut-allergy-remission-children https://onlinelibrary.wiley.com/doi/10.1111/all.15324 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho #FeliceJacka #FiberIntolerance 0:00 Introduction 1:09 The microbiome and fiber 2:00 Microbiome Diversity 3:19 Fermented foods vs fiber 6:00 Low FODMAP diets 8:08 Re-introduction and desensitization Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices