
Nutrition Facts with Dr. Greger · March 19 · 10 min
What’s Taurine and Why Do We Care? (Part 1)
0:00-10:38
transcript
show notes
I share some new insight on a nonessential amino acid.
This episode features audio from:
- What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
- Taurine Supplementation Increases Lifespan and Healthspan in Animals
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