A Sober Yoga Girl's journey – with Alex McRobs

In this episode, I’m joined by my first guest! Alex McRobbs is a self described Former Party Girl turned Sober Coach & Yoga Teacher. Alex is originally from Canada, now based in Bali, via Abu Dhabi. She is the founder of the Mindful Life Practice virtual yoga and meditation school and is the host of the Sober Yoga Girl Podcast. Connect with Alex here: Instagram: https://www.instagram.com/alexmcrobs Website: https://www.themindfullifepractice.com Podcast: https://podcasts.apple.com/us/podcast/sober-yoga-girl/id1552867068 More info on We Meditate To Quit Alcohol: https://we-meditate.co/ More info on Six Steps for Not-Quite Alcoholics: https://we-meditate.co/products/six-steps-for-not-quite-alcoholics-course-meditation-package