Needy No More: Anxious Attachment Healing

How to Conquer Codependency

Feb 23, 2025 · 33 min · 32.2 MB

0:00-33:34

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In the third episode of the Needy No More podcast, I cover the following:

What is codependency?
How does codependency relate to anxious attachment?
How is codependency similar to and different from addiction?
What are some early warning signs that you might be slipping into a codependent dynamic?
How can you address and interrupt your codependent tendencies?

Healing resources for anyone struggling with anxious attachment:

Read dozens of free blogs on how to heal the anxious attachment style on my website, crackliffe.com

Grab a copy of my new book, Needy No More: The Journey From Anxious to Secure Attachment, at crackliffe.com/needy

Explore my downloadable healing toolkit for anxious attachers at crackliffe.com/starterkit

Learn more about the Needy No More coaching program and set up a free consultation at crackliffe.com/coaching

Follow @crackliffe on Instagram and TikTok for tons more content on all things healing anxious attachment

Keywords: codependency, anxious attachment, self abandonment, enmeshment, addiction, healing, relationships, emotional health, personal growth, self-care