Nature & Nourish with Becky Cole

Becky O Cole

Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on an small farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.

Subscribe Listen in podnod RSS feed Show website

20 episodes
Updated Sep 8, 2024

Episodes20

Newest first

Sep 8, 2024 · 16 min
A Rooted Autumn-Almanac notes on the season, slow living, countryside life...
Download the free Seasonal Wellness eBook (for newsletter subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Instagram inc. links to the Botanical Anthology! https://www.instagram.com/beckyocole Purchase my book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for autumn, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
Mar 10, 2024 · 17 min
A Rooted March- Almanac notes on the season, slow living, countryside life...
Download the Seasonal Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Listen to more bonus episodes on Substack https://beckyocole.substack.com/ Say hi on Instagram! https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
Jan 31, 2024 · 14 min
A Rooted February- Almanac notes on the season, slow living, countryside life...
Download the Winter Wellness eBook (for subscribers only): https://www.beckyocole.com/newsletter Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Some topics mentioned in Nature & Nourish are slow living, Farm life, Cottage Core, Recipes and rituals for winter, folk herbalism, cottage recipes,seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
Jun 15, 2023 · 19 min
Seasonal Living in June-Musings From the Farm
Enjoyed this episode? Consider joining the Rooted Community over on Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Mentioned in this episode is slow living, Farm life, Cottage Core, Recipes and rituals for midsummer, folk herbalism, cottage recipes, sunteas, seasonal cakes, slow fashion, permaculture, growing your own food, gardening, nature, sit spots, nature connection and more! Enjoy!
Apr 5, 2023 · 11 min
Seasonal Living in April-Musings From The Farm
Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about living seasonally, in tune with nature. Slow living. Farm life. Cottage Core. Recipes and rituals for easter and folk herbalism.
Mar 23, 2023 · 11 min
Early Spring Seasonal & Slow Living-recipes, rituals and musings
Enjoyed this episode? Come and join the Rooted Community for monthly workshops and more! https://www.patreon.com/beckyocole Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for early spring and folk herbalism.
Feb 1, 2023 · 14 min
Seasonal Living in February- recipes, rituals and musing on late winter/Imbolc
Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about living seasonally, in tune with nature. Slow living. Recipes and rituals for late winter and Imbolc and folk herbalism.
Nov 3, 2022 · 16 min
Crafting the Garden Apothecary in Autumn-Rituals & Recipes
Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about crafting the autumn herbal apothecary. In it I share recipes for fire cider, burdock chai, garlic honey, ginger turmeric shots as well as ideas for seasonal rituals for autumn/fall.
Oct 2, 2022 · 16 min
Celebrating Autumn with Children - Crafts/Nature Table/Forest School ideas/ Books
Enjoyed this episode? Consider joining the Rooted Community over on Patreon! https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about celebrating autumn with children with autumnal or fall seasonal Ideas, ideas on celebrating events through the season, autumn waldorf Crafts, how to make an autumn Nature Table and autumn Forest School activities as well as our favourite kids books to read at this time of year.
Sep 13, 2022 · 11 min
Ode to Early Autumn-Rituals & Recipes for the Month
Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
Aug 8, 2022 · 16 min
Crafting the Garden Apothecary in Summer-Rituals & Recipes
Support the Podcast and Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
Aug 1, 2022 · 14 min
Celebrating Summer with Kids - Crafts/Nature Table/Forest School/Lammas/Books
Enjoyed this episode? Keep the podcast going by joining the Nature and Nourish Patreon community: https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events & visit the blog for details on everything mentioned: https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole This episode is all about Celebrating Summer with Children with Late Summer Seasonal Ideas, ideas on celebrating Lammas or Lughnasadh, Summer waldorfy Crafts, how to make a summer Nature Table and summer Forest School activities as well as our favourite kids books to read at this time of year.
Jul 7, 2022 · 15 min
Ode to July-Rituals & Recipes for the Month
Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
Jul 4, 2022 · 3 min
Nature Connection in Summer-Activities to Inspire Connected Living
Join the Nature and Nourish Patreon Community https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
Jun 9, 2022 · 7 min
Ode to June-Rituals & Recipes for the Month
Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
May 26, 2022 · 4 min
Nature Connection-The Dawn chorus
Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
May 17, 2022 · 12 min
Ode to May - Blossoms, Rituals, Recipes
Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Purchase my new book: The Garden Apothecary- https://amzn.to/3yvErze Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
May 4, 2022 · 23 min
The Spring Slow Garden
Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
Apr 14, 2022 · 4 min
Nature Connection in Spring-Rain Showers
A new mini series based on the concept of Nature Connection. Join in on the seasonal prompts using the below links. Join the Nature and Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Say hi on Social Media: https://www.instagram.com/beckyocole
Apr 7, 2022 · 11 min
Ode to April- seasonal slow Living ideas
An ode to April, a slow living look at the month of April, why I love it, some slow living ideas for the coming weeks and important dates to note. https://www.instagram.com/beckyocole Join the Nature & Nourish Patreon https://www.patreon.com/beckyocole Join my mailing list for bonuses and events https://www.beckyocole.com Naomi Devlin for GF hot cross buns: https://www.naomidevlin.co.uk