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Nature Fix

Tree Hugs and Health Hacks with Julia Bradbury

March 26 · 23 min · 23.1 MB
0:00-23:10

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TV Presenter, cancer thriver and mover Julia Bradbury shares some of her ‘Hack Yourself Healthy' tips, with a pit stop for a tree hug, on a walk in west London.

Production:
Producer: Claire Hickinbotham
Sound: Jesus Gomez
Sound Designer: Nikki Ruck
Contributor: Julia Bradbury

Inspiration for your Nature Fix:
Discover a walk to suit you
Best UK walks | National Trust
Walking in the UK