Modena Wiinter Team 2027 Challenge - Qualifier 1A + 1B

ELITE/REGUALR/MASTER 1A From 00:00 to 15:00 3 ROUNDS FOR TIME 8 Bar Muscle Up 10 Chest to bar 12 Pull Up 18 - 12 - 6 Hang Snatch 1B From 15:00 to 20:00 100/800mt Row MAX Burpees Over the Row BEGINNER 1A From 00:00 to 15:00 3 ROUNDS FOR TIME 20 Box Jump Over 18 Hang Snatch 16 Pull Up 1B From 15:00 to 20:00 100/800mt Row MAX Burpees Over the Row Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara 📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059 🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------