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Artwork for Morning Coffee Talk @059
Morning Coffee Talk @059 · September 29 · 4 min

Daily Program 30 settemb re 2026

2 ROUNDS for time 15 TTB 12 Power Clean @60/40kg 25 DU 15 TTB 12 Front Squat @60/40kg 25 DU 15 TTB 12 Squat Clean @60/40kg 25 DU Time Cap 18’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara 📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059 🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

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2 ROUNDS for time

15 TTB

12 Power Clean @60/40kg

25 DU

15 TTB

12 Front Squat @60/40kg

25 DU

15 TTB

12 Squat Clean @60/40kg

25 DU

Time Cap 18’

Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/

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