Skip to content
Artwork for Morning Coffee Talk @059
Morning Coffee Talk @059 · Yesterday · 5 min

Daily Program 10 settembre 2026

8 ROUNDS 1’20” ON - 1’ OFF ODD 10 Deadlifts 80/55kg 5/4 Calories Max Wall Walks EVEN 3 Wall Walks 10 Deadlifts 80/55kg Max Calories Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara 📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059 🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

0:00-5:26

transcript

No transcript — this publisher did not publish one.

show notes

8 ROUNDS 1’20” ON - 1’ OFF

ODD

10 Deadlifts 80/55kg

5/4  Calories
Max  Wall Walks

EVEN

Wall Walks 

10 Deadlifts 80/55kg

Max Calories

Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara

📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/

-------------------------

links7