Daily Program 08 luglio 2026

2 minutes ON - 1 minute OFF x 8 rounds Rounds 1 - 5 200/150 m Run Max Wall Walks in the remaining time Rounds 2 - 6 200/150 m Run Max Calories in the remaining time Rounds 3 - 7 200/150 m Run Max 1DB Box Step Over in the remaining time Rounds 4 - 8 200/150 m Run Max Toes to Bar in the remaining time Time Cap 23’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara 📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059 🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------