Should You Weigh Your Meat Cooked Or Uncooked? | HUGE Macros Mistake

Aug 15, 2019 · 2 min

0:00-2:49

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Weigh your meat raw, and then weigh that same amount cooked so you know exactly how much it is being dehydrated during the cooking process.

A big mistake I see people make all the time when calculating their macros is they weigh their meat cooked without factoring in the uncooked weight.…

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