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MBML Ep 203: The 6 Phase Meditation

March 10 · 43 min · Episode 203 · 62.5 MB
0:00-43:24

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In this episode, we dive into the "art of the pause" and explore how active meditation works as a practical system to accelerate both our personal lives and our businesses. We share our own experiences with a structured 6-phase framework designed to shift our identity, clear out negative energy, and align our daily actions with our biggest goals.