Your new years resolution: happiness
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A new year is here and its the time for setting intentions for the twelve months ahead - but rather than setting yourself a target, what if you made happiness your new years resolution?
Join me on the Be Calm Be Happy course - find out more and register your interest: https://forms.gle/BLmwpnyQd6jSg7LW6
Email: mindfulnessforbeginners@protonmail.com
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Say hello on twitter: https://twitter.com/mindfulness_for
Plum Village app: https://plumvillage.app/
Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc.
https://forms.gle/BLmwpnyQd6jSg7LW6
forms.glemindfulnessforbeginners@protonmail.com
protonmail.comhttps://www.facebook.com/groups/999461463825856/
facebook.comhttps://twitter.com/mindfulness_for
twitter.comhttps://plumvillage.app/
plumvillage.app