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Mindfulness For Beginners

Seeing our prison is seeing the exit

May 13, 2023 · 29 min · Season 1 · Episode 198 · 20.8 MB
0:00-29:25

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How do we escape the prison that we live in when its hard to even perceive - how do we find the door? And if we find the door - how do we gather the courage to step through?

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