Mindfulness For Beginners

Meditation for healthcare workers: mindfulness for doctors, nurses and other healthcare professions

Apr 5, 2024 · 22 min · 16.0 MB
0:00-22:48

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A guided meditation for those working in healthcare, as requested by Alice and Bambi.

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc