Mindfulness For Beginners

Making mindfulness more manly - with Ian Sneath

Nov 9, 2021 · 28 min · 11.1 MB
0:00-28:37

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Why aren't more men interested in mindfulness? I have a chat with my friend Ian Sneath, a fellow teacher of the Plum Village Be Calm Be Happy mindfulness course, about how we can attract more guys to the practice.

Join me on the Be Calm Be Happy course - find out more and register your interest: https://forms.gle/BLmwpnyQd6jSg7LW6

Email: mindfulnessforbeginners@protonmail.com

Join the Facebook group:  https://www.facebook.com/groups/999461463825856/

Say hello on twitter: https://twitter.com/mindfulness_for

Plum Village app: https://plumvillage.app/

Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! If you're on itunes / Apple Podcasts, you may wish to leave a review.