Mindful In Minutes Meditation

Stop Self-Sabotage Workshop

Oct 26, 2022 · 41 min
0:00-41:07

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In this audio workshop Kelly walks you through how to identify self-sabotage in your life and how it may be interfering in your dreams. She will guide you through the different kinds of self-sabotage, and gives you journal and reflection questions to use to find the root of your self-sabotage, and identify small action steps to stop this practice and begin to make your dreams a reality. 


Download the workshop PDF guide here

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