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Mind Your Self - Four Swans · May 3 · 40 min

Finding Your Voice

Psychotherapist Alan Dignam opens up about his personal journey of growing up feeling different, and how that path led him into psychotherapy and teaching. He speaks candidly about identity, resilience, and the importance of creating safe, informed spaces for LGBTQIA+ and neurodiverse clients. This episode is a powerful reminder that what once made us feel isolated can become our greatest strength.

0:00-40:36

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Psychotherapist Alan Dignam opens up about his personal journey of growing up feeling different, and how that path led him into psychotherapy and teaching. 

 

He speaks candidly about identity, resilience, and the importance of creating safe, informed spaces for LGBTQIA+ and neurodiverse clients. 

 

This episode is a powerful reminder that what once made us feel isolated can become our greatest strength.

 

 

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