transcript
show notes
Mum to triplets and a teen, Emma Lennon shares her journey through survival mode, motherhood, therapy, neurodivergence, and healing.
From navigating a high-risk pregnancy during Covid lockdown to raising neurodivergent children while learning to understand herself, Emma speaks openly about chaos, resilience, and the courage it takes to keep going when life feels overwhelming.
Together, we explore emotional exhaustion, ADHD, single motherhood, and the transformative role that therapy can play in helping us reconnect with ourselves.
This episode is a reminder that even in the middle of the storm, brighter moments can still exist.
A powerful conversation for mothers, women carrying invisible loads, and anyone trying to find themselves again after difficult seasons of life.
