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Today we're talking about fitness in midlife. Join us as we discuss the ways our bodies change as we age and how to eat and exercise for health and energy!
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Dr. Stacy Sims
drstacysims.comMel Robbins Podcast episode
melrobbins.comMindy's book
amzn.toJulie's show
amazon.comMarie's show
amazon.comMidlife Matters Podcast
instagram.commidlifematterspodcast.com
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