Midlife Matters

How to Intentionally Rest | 314

Apr 16, 2025 · 54 min · Episode 314 · 45.7 MB
0:00-54:05

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This week we're talking about intentional rest. Join us as we discuss ways to slow down and recharge in healthy ways while getting our to do lists done!

I'm a fan recommendations

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Julie's show

Marie's meal

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