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Messy Midlife · February 17 · 24 min

A Deeper Dive on Rage

Send us Fan Mail We revisit rage today, because our last episode had us feeling a lot of it. We talk about our understanding of what it actually is, how it serves us, and how we got here in the first place. 00:00 Exploring Sacred Rage 02:51 The Balance of Emotions 05:30 Rage as a Secondary Emotion 08:08 Generational Perspectives on Rage 10:54 The Role of Helplessness in Anger 13:33 Paving the Way for Future Generations 16:15 Expressing Emotions Freely 19:05 The Complexity of Rage and Other Emotions If our messy is your kind of messy, we would love for you to rate, review and follow or subscribe wherever you get your podcasts. We would also love to know what is on your mind. If you were to join us, what would we be talking about? Email us at messymidlifepodcast@gmail.com or message us on Instagram or TikTok @messymidlifepodcast.

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Send us Fan Mail

We revisit rage today, because our last episode had us feeling a lot of it. We talk about our understanding of what it actually is, how it serves us, and how we got here in the first place. 

00:00 Exploring Sacred Rage
02:51 The Balance of Emotions
05:30 Rage as a Secondary Emotion
08:08 Generational Perspectives on Rage
10:54 The Role of Helplessness in Anger
13:33 Paving the Way for Future Generations
16:15 Expressing Emotions Freely
19:05 The Complexity of Rage and Other Emotions

If our messy is your kind of messy, we would love for you to rate, review and follow or subscribe wherever you get your podcasts. 

We would also love to know what is on your mind. If you were to join us, what would we be talking about? Email us at messymidlifepodcast@gmail.com or message us on Instagram or TikTok @messymidlifepodcast.


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