World's Strongest Man Mitchell Hooper on Strength, Endurance, and Testosterone

Mitchell Hooper, the World's Strongest Man, joins Strong Talk to break down the training, mindset, and science behind becoming the strongest athlete on the planet. He shares how his background in marathon running shaped his approach to strength, why recovery, sleep, and conditioning matter just as much as lifting heavy, and offers his perspective on testosterone therapy, injury prevention, and building long-term performance. ----------------------------------------------- Strong Talk Resources: Get our maingaining workout program: https://www.menshealth.com/fitness/a69739842/maingaining-workout-program/ Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/ Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/ Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/ ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/ Facebook: https://www.facebook.com/MensHealth X: https://x.com/menshealthmag TikTok: https://www.tiktok.com/@menshealthmag