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Health & Fitness

Men, Sex & Tantra

TANJA DIAMOND

What parents, porn, and religion never taught you about being a man and having an extraordinary sex life.

Tanja Diamond, Life Strategist, Biohacker, Tantra expert, and her fabulous male co-hosts explore everything you want to know about masculine empowerment and sex. To talk with Tanja 

If you have questions you want to be answered or topics you want me to address, feel free to let me know here https://forms.gle/BTGywNw3XCUbApUF7.


  • 20 episodes
  • Updated Sep 3, 2025
  • Explicit

Episodes20

  • Sep 3, 2025 · 57 min

    Live Coaching with Robert Part 2

    Tanja is back with Robert with candid coaching and dropping into a topic i hear many men deal with. The shame of desiring sex. How to be a good man and own your sexuality when your childhood and early teens programs didn't set you up well. 

  • Aug 27, 2025 · 53 min

    Live Coaching Call w/ Robert

    A brave listner of Men, Sex and Tantra takes Tanja up on being coached on the podcast.  Robert  has faced what a lot of good men are facing today... confusion around what women want and why when a man attempts to give them what they ask for, they are...

  • Aug 20, 2025 · 40 min

    Yep- Our Friend Vulnerability

    Mathias and Tanja dive into the topic of vulnerability and it's most men's least favorite topic... we get it. Some men would say "OK vulnerability is not as important as authenticity. I think authenticity is important! But let's unpack this: in...

  • Aug 13, 2025 · 33 min

    The Importance Of Being Curious About Truth

    Some people think about the truth : "you want the truth? You can't handle the truth!!"  With a sense of happiness or duty... From a western standpoint, our mind is conditioned to think about things. Especially from a western scientific standpoint, we...

  • Aug 6, 2025 · 26 min

    Do You Lead And Live With Courage?

    J Mathias and I get into the definition and idea of courage. It's my numer 1 value and I use it everyday to make decisions and stay in alignment with my integrity. Is courage a heroic act or something you are driven to by an impulsive action....

  • Jul 30, 2025 · 32 min

    What Are You Doing With Your Life...

    My new guest J Mathias Bennett brings a refreshing perspectve to things that make men stand out from the ordinary and become unforgettable. Our next 4 episodes dive into what seems like some familiar topics and yet we deep dive into questions and...

  • Jul 23, 2025 · 37 min

    Strong Men Don't Need Watered Down Women

    Enough of the BS that a masculine man needs a watered down woman. Most strong men I have met are not intimidated nor turned off my a strong woman. Oliver is a badass and his woman is a force of nature. When Oliver gets attacked by a wolf, it's a woman...

  • Jul 16, 2025 · 27 min

    Sex, Aging and Wolves

    Olver Starr is still with us and we explore what can wolves show us about the potency of aging in a world obbsessed with youth. Tanja's Last Longer For Sex Program can be found here http://lastlongerforsex.com/...

  • Jul 9, 2025 · 34 min

    The Females Hold The Pack Together

    Oliver expains why the females in the wolf family group are the glue which holds the pack together. We see the same experience in human family groups.  Let's see if we gain some wolf wisdom for our own journey. Tanja's Last Longer For Sex Program...

  • Jul 2, 2025 · 26 min

    Let's Demystify the Alpha

    I have Olver Starr with me to talk about how we got it all wrong when it comes to what an Alpha is. And Oliver should know, he works with wolves and removes mama bears from under houses! In a world where a bunch of men on podcasts are giving you a...

  • Apr 2, 2025 · 32 min

    Why She Got To Be So Vague

    Ever felt like you’re not getting a straight answer from a woman? Like her words are wrapped in layers of implication, energy, and mystery? In the realm of sex, intimacy, and tantra, what appears vague is often an invitation to go deeper. I explore...

  • Mar 19, 2025 · 27 min

    Why you should read what she's reading

    Tanja is solo today talking about her work with couples... Couples don't communicate well and when it comes to sex it's usually even more tragic. Why you should read and watch what she does to ask better questions and stop making assumptions. Improve...

  • Mar 6, 2025 · 25 min

    How To Live Into Your Best Self

    People often wonder what happens in your life when you heal your past patterns and wounds and start to move into self care. Is it selffish to put yourself first? Farren joins me again and shares the successes on this journey to being true to youself....

  • Feb 27, 2025 · 31 min

    Have you found your NO?

    In a world where good men don't want to be jerks, the idea of saying no to others can be hard. How can you be true to yourself and not hurt others. Learning to say no, without explanations will be the power you need to get back to living the truth of...

  • Feb 20, 2025 · 31 min

    Divorce Strategies and Trauma

    My guest today is Farren West, one of my friends and clients. He shares his path since his divorce 5 years ago and how he was stuck in the nice guy space and suffered unhappiness for many years.  Hit me up to be a guest on the show, no need to be a...

  • Feb 12, 2025 · 40 min

    Are Your Strategies Working For You

    What is the difference between addiction and strategies? Are your strategies working for you or hurting you. Alberto discusses his journey through different addictions. Hit me up to be a guest on the show, no need to be a men's coach or sex expert,...

  • Feb 5, 2025 · 29 min

    Four Pillars of Self Love

    Alberto is with me again and we are tackling the self love dilema. What actually is it and how do you make it happen?  There are 4 pillars to self love, self commitement, self trust, self respect and self love. Explore the way to fall in love with...

  • Jan 29, 2025 · 31 min

    Neo Tantra Coaching with Alberto

    Meet Alberto Bercich who's becoming a Neo Tantra Certifued Coach in my Program. He reveals why he's doing it and what he has learned in the process.  Lots of gems dropped in this episode https://Bandbbotanicals.com...

  • Jul 6, 2024 · 57 min

    Couples, Comedy, and Climbing: Embrace the Chaos!

    Hey lovebirds and laughter lovers! 🎙️ Tanja here, and boy, do I have a treat for you! In this episode, we dive into the wild ride of balancing dating, intimacy, and marriage. We chat about those hilarious six-minute comedy sets (yeah, I’m an amateur...

  • May 2, 2024 · 25 min

    Sexual Empowerment and Poly Sex

    Lukasz and Tanja discuss sexual empowerment and the poly world. Do you need to be sexually open to lots of sex and people to be liberated and sexually healthy? You might be surprised at what two very sex-positive people have to say about it. IG...