0:00-10:11
Streams straight from the publisher. PodNod never proxies or re-hosts episode audio.
Time = 10:11. Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It's designed to direct relaxation and relief to where it's most needed.
No links were found in this episode’s notes.