
Fussy Eating, Allergies & Weaning: A Children's Dietitian Answers Everything | Lucy Upton
Lucy Upton is a Registered Paediatric Dietitian with 15+ years' experience, author of The Ultimate Guide to Children's Nutrition, and the voice behind @childrensdietitian. In this conversation we cover:🥜 The real data behind early peanut introduction — and just how rare anaphylaxis actually is in babies🥦 Why toddlers suddenly refuse vegetables (and why it's not a phase you "fix")🍳 Fussy eating, food neophobia and the "unicycle" theory of trying new foods🏥 The rise in FPIES and less common food allergies🧠 Why ultra-processed food fear can backfire for allergy families🍽️ The family meals research that changes everything — including the viral ad that proves it📱 Building an evidence-based following from scratch (and what she won't tolerate in her comments)Lucy's book: The Ultimate Guide to Children's Nutrition — available on Amazon, Waterstones and in librariesLucy Instagram: instagram.com/childrensdietitianWebsite: [thechildrensdietitian.co.uk]⭐️ If you've got 30 seconds after listening, leave us an allergy review on TrustDiner we're using them to help the community find allergy-friendly restaurants, airlines, cruise ships and hotels.Find allergy Friendly restaurants and airlines - https://www.trustdiner.com/Subscribe for more honest conversations with the doctors, dietitians and advocates working in the allergy space.
















