Roast Mortem - Man does Hyrox. Ends up in Coma.

By the title of the episode, you'd think it was about Mark. But no, today we're chatting to Keenan Acton. An inspiring young man who fell into a coma after competing in his first ever Hyrox event. We discuss overtraining, the culture of self betterment and the perspective shifts experienced after a life changing event. No matter what your story, I think you'll take something from this. His attitude is remarkable. If you could drop Keenan a follow on Instagram it would be great, he'd love to do his own podcast. https://www.instagram.com/keenan_acton/