
Marathon Training for Beginners · Jun 28, 2023 · 30 min
Pop Tarts? Pancakes? All Things Nutrition with Cortney Berling, Dietitian
0:00-30:45
transcript
show notes
Fueling before, during, and after a run can feel like rocket science. But it doesn’t have to! Let Cortney Berling show you the way on today’s episode—an absolute MUST listen. Follow her on Instagram @eatwell.runbetter or on her website https://www.eatwellrunbetter.com. And as always, please remember to subscribe and leave us a 5-star review! You can find us on Instagram @crummymarathoners