You Alright Mate

In this episode, Sam Thomas shares insights on redefining success, mental health, and the importance of emotional literacy, especially among children and men. We explore practical ways to foster resilience, authenticity, and community to prevent issues like suicide and promote well-being. Key Topics Reframing success for children and adults The importance of emotional literacy in schools Campaigns to prevent male suicide The role of community and sports in mental health The impact of societal metrics on self-worth Strategies for teaching values and vulnerability to kids The significance of authentic connection and support Innovative approaches to education and mental health Below some links to Sam and his work: https://www.different-hats.co.uk/you-alright-mate-waiting-list https://www.linkedin.com/in/sam-thomas-94516730 https://www.instagram.com/sam_thomas_dh https://linktr.ee/differenthats Hosted on Acast. See acast.com/privacy for more information.