Cross Training during Quarantine
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Guests - Kelsey Nelson Lack, Katie McGinnis
Hosted By - Courtney Ortiz and Lesley Mealor
In Episode 25 of Making The Impact - A Dance Competition Podcast, Courtney and Lesley are joined by IDA judges Kelsey Nelson Lack and Katie McGinnis to talk about how dancers can incorporate cross training into their dance training to maximize their potential!
Topics Include:
- Why cross training is beneficial for dancers
- Different types of cross training
- Safety tips for cross training at home
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