Good Grief

Libby talks about feeling grief and letting it move through you rather than being in a state of constant fixing as a way of avoiding it. -------------- My episode on holding space: https://www.makingpolyamorywork.com/episodes/no-advice-please What it Means to Hold Space for Someone by Heather Plett 11 Ways to Hold Space for Someone by Reaca Pearl ----------------------- Also! Libby has created a workbook based on the most popular episodes of the podcast — with simple practices and reflection questions so that you can apply this stuff to your life. Go to ⁠⁠https://libbysinback.com/workbook⁠⁠ to get your copy. --------------- Visit ⁠⁠https://makingpolyamorywork.com⁠⁠ to search back episodes Libby's coaching website: ⁠⁠https://libbysinback.com