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Artwork for Making Good: Small Business Marketing Podcast
Making Good: Small Business Marketing Podcast · Nov 11, 2025 · 15 min

What I Did to Break Through Burnout | 314

The morning person who couldn't get out of bed. The podcast host who dreaded recording. The marketing lover who felt... nothing. After months of denying my burnout, I finally faced it – and what happened next changed everything. In this vulnerable episode, I'm sharing the exact steps that pulled me through, including an alarm clock hack that forced her to move, the #1 tool that helped me break through, and the hard permission I had to give myself to scale back. If you're feeling stuck, blank, or like you're just going through the motions, this one's for you. NEXT EPISODE → Why I'm in a Funk (and How I'm Climbing Out of It) SHOW NOTES → Learn more about Xero (and get 90% off the next 6 months at the time of this episode's release!) → Get mental health support: NAMI (has a helpline and resource directory) → Psychology Today therapist finder → The alarm clock app: Alarmy → Making Good Happen WHEN YOU'RE READY 🌼 ⁠⁠⁠⁠Join Making Good Happen 🫶 Browse the Shop CONNECT 📸 ⁠⁠⁠⁠Instagram 🧵 Threads 💻 LinkedIn SAY THANKS 🍏 ⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠ 🌿 ⁠⁠⁠⁠Leave a rating on Spotify

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transcript

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show notes

The morning person who couldn't get out of bed. The podcast host who dreaded recording. The marketing lover who felt... nothing. After months of denying my burnout, I finally faced it – and what happened next changed everything. In this vulnerable episode, I'm sharing the exact steps that pulled me through, including an alarm clock hack that forced her to move, the #1 tool that helped me break through, and the hard permission I had to give myself to scale back. If you're feeling stuck, blank, or like you're just going through the motions, this one's for you.


NEXT EPISODE
Why I'm in a Funk (and How I'm Climbing Out of It)


SHOW NOTES
Learn more about Xero (and get 90% off the next 6 months at the time of this episode's release!)
→ Get mental health support: NAMI (has a helpline and resource directory)
Psychology Today therapist finder
→ The alarm clock app: Alarmy
Making Good Happen

WHEN YOU'RE READY
🌼  ⁠⁠⁠⁠Join Making Good Happen
🫶  Browse the Shop

CONNECT
📸 ⁠⁠⁠⁠Instagram
🧵 Threads
💻 LinkedIn


SAY THANKS
🍏 ⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠
🌿 ⁠⁠⁠⁠Leave a rating on Spotify

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